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Lauren
Because only change can beget more change
Created on 2007-08-13 23:41:04 (#13591484), last updated 2008-02-29
326 comments received, 177 comments posted
Basic Account [Gift]
114 Journal Entries, 7 Tags, 0 Memories, 0 Virtual Gifts, 6 Userpics
Basic Info| Name: | begettingchange |
|---|
BioI began this journal in an effort to record my journey to, and through, change. I'm embarking on changing my eating habits and my levels of exercise. I'll post "food for thought", my experience with exercise, reflections and my Weight Watchers experience. I'm trying to make a real, concrete lifestyle change, which I hope in turn will create change in other areas of my life because, after all, change begets more change.
"If you keep on doing what you've always done, you'll keep on getting what you've always got."
Healthy lifestyle related things I like:
-Yoga, yoga and more yoga
-Bellydance
-Clementines
-Cooking Light Magazine and cookbooks
-Any running book by John Bingham
-Skidless by Yogitoes
-Green tea
-the Weight Watchers website
-the Hungry Girl website
-the Half of Me blog http://pastaqueen.com/halfofme/
-my iPod shuffle
-Whole Foods
-Books on principles of nutrition
-Ayurveda
This journal is friends only. Please ask to be added.
"If you keep on doing what you've always done, you'll keep on getting what you've always got."
Healthy lifestyle related things I like:
-Yoga, yoga and more yoga
-Bellydance
-Clementines
-Cooking Light Magazine and cookbooks
-Any running book by John Bingham
-Skidless by Yogitoes
-Green tea
-the Weight Watchers website
-the Hungry Girl website
-the Half of Me blog http://pastaqueen.com/halfofme/
-my iPod shuffle
-Whole Foods
-Books on principles of nutrition
-Ayurveda
This journal is friends only. Please ask to be added.
ConnectInterests (62):
activity levels, aerobics, asanas, ayurveda, balance, balance ball, basketball, beck diet solution, belly dance, best life diet, bicycles, body image, change, classes, cooking light, couch to 5k, dance, emotions, exercise, farmer's markets, finding myself, fitness, goals, gym, half of me blog, health, hiking, holistic health, inspiration, introspection, john bingham, lifestyle changes, losing weight, meditation, mindfulness, motivation, movement, music, organic food, penguins, points system, poundy.com, pranayama, progress, recipes, reflection, running, self improvement, strength training, swimming, tennis, trails, veganism, walking, water, weigh ins, weight loss, weight loss memoirs, weight watchers, working out, yoga, you on a diet
External Services:
 | begettingchange@livejournal.com |
Friends [View Entries] Friends (30):
100ofme, aliwadha, becomingayogini, bellasmommy, broadwaygal, bubblytoes28, chasing_ilana, dsuyentor, faim_femme, fattgoddess, favreout, fragileheart, ice489, ice489ww, lyndszy, mepeachykeen619, method_acting, mollyjournal, moss_raven, octobre124, quitwhining, shrinkinmrsn, spicy_79, sunnysunflowers, suzonadiet, thenextcentury, tinaeat, vegassunshine, watrmlon, whattheywant
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